A session designed for regulation, release, and real integration.

Sacral Sol’s session offerings include time for check-in, hands-on work, and a closing conversation. The work is subtle, responsive, and paced to what your system can genuinely receive.

BCST is fully clothed Comfortable clothing encouraged Online booking available
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What many clients notice

Tingling, floating, heat, pulsations, muscle relaxation, energetic shifts, and a calmer internal state.

Before, during, and aftercare — clearly held.

You don’t need to perform or know the “right” way to receive craniosacral therapy. The work unfolds through listening, noticing, and allowing the session to meet you where you are.

Before

Share what brings you in.

During check-in, you’ll have the opportunity to talk about your health goals, recent experiences, and the intention you want to bring into the session.

  • Wear Comfortable, nonrestrictive clothing.
  • Please note Contact Evelyn by phone before scheduling a session for a minor.
During

Settle into supported stillness.

You’ll lie on a massage table with pillows and blankets to support deep comfort. Evelyn often begins with a hold at the ankles, then follows the body’s responses as the session evolves.

  • Possible sensations Tingling, twitching, warmth, floating, tones in the ear, spontaneous memories, surges of energy.
  • Your role Breathe, adjust your position if needed, ask questions, share, or simply rest.
After

Reorient at your own pace.

At the end of a session, there’s space to share your experience, ask questions, or quietly transition out. Drinking water and listening to your body afterward is encouraged.

  • Aftercare Rest if tired, enjoy if energized, and reach out to loved ones if you need to process.
  • Cadence A single session may create a significant shift; many clients benefit from 4–8 sessions.

Two session lengths, both thoughtfully structured.

Time scheduled includes check-in, session work, and closing conversation.

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$100

BCST Session

A 50–60 minute appointment for clients wanting gentle, focused nervous system support in a concise but spacious format.

  • Length 50 minutes to 1 hour
  • Includes Client check-in, BCST session, and closing conversation.
  • Book online Reserve this session
Flowing canyon texture
$150

Extended BCST Session

An 80–90 minute session for clients who want more room for settling, tracking change, and integration inside a longer therapeutic container.

  • Length 80 to 90 minutes
  • Includes Client check-in, BCST session, and closing conversation.
  • Book online Reserve this session

There isn’t a “right answer.”

Evelyn may ask questions during your session, but the goal isn’t performance. The goal is your genuine embodied experience — even if what you notice is subtle, surprising, emotional, or seemingly unrelated.

Your honest response might be, “I feel heat in my foot,” “I don’t notice anything,” “I feel like my whole body is floating,” or simply silence. All of that is welcome. All of it is useful.

You are always invited to share, ask questions, or move your body if the urge arises.

Common themes
  • Relational safety Clients frequently mention feeling safe, seen, and less guarded.
  • Embodied change Many people describe tangible shifts in breathing, pain, tension, clarity, or emotional processing.
  • Integration over force The work honors pacing and supports the nervous system rather than pushing past it.
Policies
  • 24-hour cancellation policy Sacral Sol requires at least 24 hours’ notice to cancel or reschedule.
  • Late cancellation / no-show Appointments cancelled with less than 24 hours’ notice, or missed entirely, are billed in full.
  • Need to change an appointment? Please text (480) 688-4797 for rescheduling support.
Best fit
  • Stress, trauma, persistent tension The site positions BCST as gentle support for trauma recovery, chronic stress, and whole-body regulation.
  • People who prefer subtle, responsive care This work may resonate if you want a modality centered on listening, regulation, and nervous system resilience.
  • Those wanting a deeper series Packages are available for clients who want a focused month of regular support.

Book online or reach out first.

If you already know what you want, the booking page makes it easy. If you need clarity first, you can email or call Evelyn directly.